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Serenity Studio

Guiding you from anxiety and overwhelm to self empowerment for lasting transformation in every facet of your life.

 

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My methods

Three paths to explore:

Self-Exploration

Self-Development

Self-Acceptance

Unleashing your highest self

Helping you access the tools within you to go from anxiety + overwhelm to self-acceptance + empowerment and lasting transformation in every facet of your life.

Take a journey

These popular self study classes are a great place to start, if you’re not yet ready to join a full lifestyle program.

Find your quiet mind

This class offers a mix of simple yoga poses and guided meditation to help you start your day in a balanced way.

 

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Simple, easy mindfulness

These simple and delicious 30-minute meals are designed to give your body a power-packed nutrient boost.

 

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Weekly mindset exercise

This weekly class will help you master meditation and make it a powerful part of your daily routine.

 

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Nice to meet you!

Hi! I’m Mel, founder and owner of The Recovery Studio, and Glow Juicery Raw Food Cafe in Summerside, PEI.

I am also a self-acceptance, emotional empowerment + mindset coach, for impact driven women who are ready to step in that high performance level of their self.

I guide my clients to living from the inside out so they can live a life of power, presence, and purpose.

 

More about me

Become a member!

Become a member to get unlimited access to all of my classes. It’s the fastest way to feel the full benefits of getting to know who YOU is, and how your emotions are your greatest tools to live your best life.

 

Monthly

$29/m

First 7 days free

  • Unlimited meditation classes
  • Unlimited yoga classes
  • Unlimited nutrition classes
  • Access to my recipe library
  • Access to online resources
Sign me up

Annual

$296

Save 15% - First 14 days free

  • Unlimited meditation classes
  • Unlimited yoga classes
  • Unlimited nutrition classes
  • Access to my recipe library
  • Access to online resources
  • One free 1:1 coaching session.
Sign me up

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Get recipes and tips for living a more balanced life delivered to your inbox.

 

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Feel free to reach out any time